30 calories. Nutrition Facts. Calorie breakdown: 5% fat, 80% carbs, 14% protein. Get full nutrition facts for 1 cucumber, Cucumbers and plan your meals using our online calorie counter and nutrition facts finder. In a 1 large cucumber ( (1 Large Serving) ) there are about 34 calories out of which 4 calories come from fat. Calorie breakdown: 12% fat, 69% carbs, 19% protein. Calorie breakdown: 12% fat, 69% carbs, 19% protein. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 1 cucumber (301g) Nutrition Facts. Sunday 2020-11-29 20:53:02 pm : 1 Kg Cucumber Calories | 1 Kg Cucumber Calories | | The-Blake-Diet-Review How many calories in 1, 2, 3 or 5 cucumbers? 3 slices (21g) Nutrition Facts. Get full nutrition facts and other common serving sizes of Cucumber (with Peel) including 1 oz and 1/2 cup slices. 0 %--Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Each one-cup (104-gram) serving contains just 16 calories, while an entire 11-ounce (300-gram) cucumber contains only 45 calories (1). Cucumber Calories and Nutrition per Serving (1 Serving=1 Serving/14g) Calories: 1: Protein: 0.1: Carbohydrate: 0.2: Fat: 0: Fibre: 0.1: Alcohol: 0: Calories (with Percentage) for each Nutrient for 100g of Cucumber . Log food : Melissa's Organic Cucumbers. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. There are 45 calories in 1 Cucumber (with Peel). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Serving Size: 1 serving, Calories: 90, Fat: 2.9g, Carbs: 6.8g, Protein: 10.5g Gyro W/Feta Lettuce Cucumber Peppers Olives Alfalfa & Tzatziki ( the Pita Pit ) the Pita Pit Log Food. 2 tbsp (30g) Nutrition Facts. 15 calories. This specific food has the same amount of carbs as foods like frostings, mixed vegetables and chickpeas at 53.81 grams for every 300 calories, which is a stiff amount. Lose weight by tracking your caloric intake quickly and easily. Cucumber Recipes You Can Try At Home Calories in cucumber have made it a favourite with nutritionists across. It helps to feel satiety after eating 1 to 2 cucumbers. 45 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 5 calories. Calorie Breakdown: 12% fat, 69% carbs, 19% prot. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories, fat, protein, and carbohydrate values for for 1 Cup Cucumber and other related foods. You'd need to walk 4 minutes to burn 16 calories. 1 / 2,300g left. Tomato and Cucumber Salad with Oil and Vinegar, Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. Nutrition facts for Cucumber, raw, with peel, recommended daily values and analysis. Helpful, trusted answers from doctors: Dr. Fowler on calories in 1 cucumber: The only one of those foods that has ANY Vitamin A is eggs and 1 egg has only 8% the recommended daily intake of Vitamin A. Vitamin A is only found in foods of animal origin. 100 % 2g Carbs. Sodium 2,299g. 1 cucumber (8") 16 Cal. 1 ⁄ 3 cucumber. Calorie Breakdown: 5% fat, 80% carbs, 14% prot. For instance, one whole 7 … Cucumbers provide various nutrients but are low in calories, fat, ... One cup of chopped, peeled cucumber will provide similar nutrients as 1 cup of cucumber with the skin on. There are 16 calories in 1 cup, slices (3.7 oz) of Cucumber, with Peel, raw. As I wrote before medium size cucumber (180 g) have 27 calories. Log Food. Log food: Tzatziki. (Also Read: Calories In Guava: How To Use The Low-Calorie Fruit In Your Daily Recipes) Raw cucumber contains only 15 calories per 100 grams. Cucumbers are high in water, low in calories, but rich in minerals. The total fat content of (1 Serving) 1 Sour Cucumber Pickle is 0.13 g. Within the fat content, a 1 Sour Cucumber Pickle contains 0.03 g of saturated fat, 0 g of trans fat, 0.05 g of polyunsaturated fat and 0 g of monounsaturated fat. Get full nutrition facts and other common serving sizes of Cucumber (with Peel) including 1 oz and 1/2 cup slices. 0 %--Fat. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 5% fat, 80% carbs, 14% protein.Consider, eating 1/2 cup of watermelon if you follow a ketogenic diet. 15 calories. There are 24 calories in 1 medium Cucumber. Therefore, it is the best snacks for people trying to lose weight but want to fell full stomach. There is 1 calorie in 1 slice of Cucumber. 1.44% of your daily recommended value will be fulfilled by 1 serving. Fat 67g --/ 67g left. Calories in 1 lb cucumber: 54: 67: Calories in 1 slice of cucumber: 1: 1.2: How many calories in 4 slices of cucumber: 4: 5: How many calories in half a cucumber (medium) 13: 16: Calories in cucumber salad is very low. 0 %--Fat. There are 11 calories in a 1/4 Cucumber (with Peel). 15 Cal. 2,000 calories a day is used for general nutrition advice. Log In. Serving Size : 1 cup, pared, chopped. Generic Cucumber, peeled, raw. 1 ⁄ 3 medium cucumber. Nutrition Facts. Free online calorie counter and diet plan. Calorie breakdown: 12% fat, 69% carbs, 19% protein. Log food: Sliced Cucumber. Calorie Breakdown: 12% fat, 69% carbs, 19% prot. 100 grams raw, peeled cucumber provides 12 calories and unpeeled cucumber provides 15 calories.250 grams cucumber with peel provides 52.5% Vitamin K of daily value. There are 34 calories in 1 large Cucumber (Peeled). Fitness Goals : Heart Healthy. Daily Goals. About Food Exercise Apps Community Blog Shop Premium. 0 %--Protein. 100 % 3g Carbs. Don't toss away the seeds, for they have … Get nutrition facts in common serving sizes: 100g, 1 cucumber, 1 cup, 1 slice. Cholesterol 300g--/ 300g left. Nutritional Info. 16 / 2,000 cal left. There are 45 calories in 1 Cucumber (with Peel). Carbs in CucumberOne half cup of cucumbers contains only eight calories and 1.9 grams of carbohydrates, making them a very low calorie and low carbohydrate food choice. Find nutrition facts for over 2,000,000 foods. Calorie Goal 1,984 cal. The estimated glycemic load of cucumbers is one for a half-cup serving.Fats in CucumberThere is almost no fat in cucumbers.Protein in CucumberCucumbers are not a good source of protein, providing less than one gram per serving.Micronutrients in Cucu… Trader Joe's Southwest Style Sweet Potato Sauté Bowl, Green Giant Veggie Fries Cauliflower Ranch with Bacon, Trader Joe's Broccoli & Cauliflower Sauté Kit, Columbia Organic Multi-Colored Cauliflower. According to USDA, one large cucumber has 45 calories. There are 34 calories in 1 large Cucumber. There are 45 calories in 1 Cucumber (with Peel). Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. However, cucumber without peel provides 22.5% Vitamin K. 250 grams unpeeled cucumber provides 15% Vitamin C. About 29 percent of all foods we analyzed have a greater carbs/calories ratio. It is best to have it raw and fresh. In a 1 Sour Cucumber Pickle ( (1 Serving) ) there are about 7 calories out of which 1 calories come from fat. Daily Goals. It is easy to count that two cucumbers have about 54 calories and three cucumbers have about 81 calories.In table below you can also see calories amount for four and five cucumbers. The total fat content of (1 Large Serving) 1 large cucumber is 0.45 g. Within the fat content, a 1 large cucumber contains 0.04 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.01 g of monounsaturated fat. How does this food fit into your daily goals? There are 14 calories in 1 cup of sliced Cucumber. Prefer to Keep Track on Paper? Calories, fat, protein, and carbohydrate values for for 1 Cup Cucumber Tomato Salad and other related foods. There are 45 calories in 1 Cucumber (with Peel). Cucumber is a low-calorie and water rich food. Sign Up. There are 16 calories in 1 cup slices of Cucumber (with Peel). Calories in 1 cucumber - 45, Cucumbers. 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