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sprinkled with cheese and was lovely, very easy to make. NAGI!! N x. Sprinkle with salt then top on soup. You just need to cook clever and get creative! Roughly cut most of the … A comforting bowl that the … Staff Picks. You sure can Just let it cool slightly before putting it in the blender otherwise the lid will blow up when you whizz it! Every day Nagi! Croutons are not optional! Oh garlic bread is a MUST! PS Is it still warm up there? So absolutely delish and so easy to make. Find out how to make a healthy broccoli cheddar soup, along with preparation and storage pro tips! Cream of Broccoli Soup Recipe. I just can’t believe your daughter hassles you for such a healthy soup! Thank you for your wonderful compliment Sheila! Our favorite broccoli soup recipes show off this veggie in tasty ways. Made this soup and added some parsley, and it was lovely with home made garlic bread. Jump to Recipe Print Recipe. I did peel & add the stalk, I couldn’t bear that going to waste with no use on my horizon. 28 Low-Calorie Vegan Soup Recipes to Keep You Warm and Cozy EatingWell. Broccoli and Stilton Soup Recipe. Cut / break broccoli into florets into pieces about half the size of a golf ball. Hi Nagi, Yes, I’ll try that….3rd time on the soup now….love it! That’s why I’m telling you about a healthy broccoli soup recipe. This Healthy Broccoli Soup recipe relies instead on wholesome ingredients paired thoughtfully together to make a tasty soup that still makes you feel satisfied after you’ve eaten it, but doesn’t weigh you down. These soups are packed with nutritious vegetables and legumes including … I’ve added turmeric & tiny bit of mild chilli. Healthy Broccoli Potato Soup – If you prefer a chunkier soup, give this version a try. Thank you. Allow to cooked soup to cool completely then transfer to freezer-safe containers or freezer bags. N x. Our recipe ideas include classic flavour combinations like broccoli and blue cheese, plus topping ideas including croutons. If you wanna introduce it to small children, try reducing the amount of broccoli at first, then add more potatoes, o… Meanwhile, combine the reserved florets and 1/2 cup water in a small saucepan. Cheddar and Broccoli Soup Recipe. Broccoli is a delicious, nutritional powerhouse. Should the liquid cover everything in the pot? Simmer until the mixture is soft enough to blend. Make a pot of these comforting vegan soups for the ultimate cozy mood. Add the entire contents of the pot with the florets to the soup along with the nutmeg. Broccoli-Cheese Soup - Delicious Decisions This soup has all the creaminess you expect from a classic broccoli-cheese soup, but so much less saturated fat and cholesterol. Add in the bay leaf and broccoli florets. This post may contain affiliate links. (link opens in new window) (link opens in new window) Heat oil on medium heat in a soup pot or Dutch oven. My eldest LOVES this soup. Broccoli-Cheese Chowder. Croutons are not option, you must! I will be making it again! There’s really no spices in this one But you can definitely add it if you want! Broccoli cheese soup is creamy, comforting and delicious, and you would never know that this recipe uses no heavy cream. but being so green I just feel like it’s better for my insides – full of nutrition! Because whereas most recipes use flour as a thickening agent, potato starch sets this soup to perfection. A large head to me is around 22cm/9-10″ in diameter (the head). Add enough of the broccoli water to the blender to fill it up to about the half-way mark, or slightly less. Add potato and chopped broccoli, followed by the … Your email address will not be published. Use homemade chicken broth for extra flavor and nutrition. Hope you enjoy! Notify me via e-mail if anyone answers my comment. In a large pot, heat olive oil. N x. Hungry for more? Cover and simmer 5 minutes. Image courtesy: Shutterstock Things you will need: 1 broccoli head 1 onion, chopped 2 garlic cloves, crushed Discard the main stem, or keep for another use. In this easy broccoli soup recipe, broccoli cooks together with onions, celery, garlic and fresh herbs and is puréed into a ... Vegan Broccoli Soup. Yield: 6 servings Broccoli also contains Vitamin-A and cauliflower is rich in B vitamins and antioxidants, and is known to help with eye health. And the thought of you using some of my recipes to feed them is making me burst with happiness!! Our favorite broccoli soup recipes show off this veggie in tasty ways. Add the broccoli stems, onions and potatoes and cook, stirring, until softened, 7 to 10 minutes. Do you think fresh coconut milk would be ok to substitute for the milk or soy? Broccoli Soup: Pressure cooker dream! I am sure the evaporated milk will be a find sub! Gently sauté onion and celery for 3 to 4 minutes, until onion is softened. This easy healthy chicken broccoli soup is the perfect simple recipe for cozy winter dinners. Separate the stems and the florets from the broccoli. Thanks! … And this creamy broccoli soup is a perfect recipe when I want to avoid dairy. Hold down the lid of the … In a large saucepan, stir together the broth, broccoli, carrot, celery, salt, pepper, and nutmeg. Broccoli: The Broccoli compliments the cheddar in this recipe so perfectly and is loaded with Vitamin C and antioxidants which is great for your immune system during the colder months. Love the addition of chilli flakes! Do you think this would freeze ? Your favorite shows, personalities, and exclusive originals. Healthy recipes Easy recipes L et the simple flavours and fresh vegetables have their day, and you’ll feel a little cleansed, perhaps even a little virtuous, after a bowlful of this soup. Whisk in flour and let cook 1 minute. It really is just like the consistency of cauliflower soup, really creamy (but not a drop of cream in site!) Add in the carrots, celery, onion and garlic. I am cooking this soup now and I don’t seem to have enough liquid? Once butter is melted add leeks and garlic and cook for for 10 minutes, until the leeks are very tender. Reduce the heat to maintain a simmer and continue to cook, stirring occasionally, until thickened and the vegetables are tender, 12 to 15 minutes. Try pairing the Best Broccoli Soup recipe with Carrot Raisin Muffins, Gluten Free Strawberry Muffins or … https://www.tasteofhome.com/collection/healthy-broccoli-recipes I’ll trade. Cut / break broccoli into florets into pieces about half the size of a golf ball. Bring to a simmer over medium-high heat. Thanks. Pureed Broccoli Soup. Sometimes potatoes don’t freeze well. I used frozen veg and a combination of cheese and cream. N x. Fantastic to hear Dawn! https://www.slenderkitchen.com/recipe/healthier-cheddar-broccoli-soup Well chuffed as I had all the ingredients! That was a lovely and easy soup to make. I have made a soup like this for years but add chilli flakes as the soup is cooking (I also use the stalks) and a generous amount of spinach when blending. Healthy Beef and Broccoli with juicy seared slices of beef, crisp white onions and crunchy broccoli coated in a thick, sweet and sticky glaze! Trim and discard the bottom of the broccoli stems and peel the tough outer layers. )” should be “sight.” . Puree until smooth, and serve hot topped with a handful of shredded cheddar cheese. https://www.tasteofhome.com/collection/healthy-broccoli-recipes As an Amazon Associate I earn from qualifying purchases, meaning if you click through and make a purchase, I may earn a small commission, at no extra cost to you. Broccoli improves digestion due to the presence of fibre in it. Sounds lovely David – N x. Roughly cut most of the stem, other than the main stem, into thumb size pieces. Garnish with the scallions. Enjoy this broccoli stilton soup with some fresh wholemeal bread as seen in the recipe pictures. I made it on the 4th, it’s been 5 days of harassment from her. They are easy to prepare, usually include a lot of healthy veggies and it’s one meal for all. Yes, this soup is made without dairy cream and butter yet it is super delicious and tempting. Broccoli is a delicious, nutritional powerhouse. https://www.yummly.com/recipes/healthy-broccoli-cauliflower-soup Thank you again Nagi. Easy to make, so filling, healthy, and the perfect chicken soup recipe for those cozy winter nights. More delicious broccoli recipes. My daughter arrived… Total suprise… 4yrs Almost… The Melbourne couple arrive Friday +im armed to the teeth with recipes, half are yours!!! You’ve got healthy broccoli soup! Healthy Broccoli Soup Recipe . Add broccoli, milk and pepper and cook, covered, 10 more minutes. Hi Hope! What can I say??? Another string to my bow ready for the Aussie invasion…. This soup is also really low in calories and fat too. I believe you can make great food with everyday ingredients even if you’re short on time and cost conscious. Loved this easy healthy soup. How large is a large brocoli? Finely chop the stems and coarsely chop the florets and set aside separately. You can make instant pot broccoli cheddar soup or crockpot broccoli cheddar soup, all of the instructions are included below in the recipe card!. Plus topping ideas including croutons some coriander and dash of lime can ’ t believe your daughter hassles for. Latest updates to love or slightly less if you ’ re short on time and cost.! Anyone answers my comment secret ingredient that gives it a creamy texture, remove! Chicken broth, Australia, I have some soup made up for lunch today…hits the.. Broccoli stilton soup with some fabulous twists in diameter ( the head ) great food with everyday ingredients if! 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Winter dinners broccoli in a large pot with nonstick cooking spray and heat over medium heat ’... That was a lovely and easy to prepare, usually include a lot of healthy veggies and is... The cream of broccoli soup recipe for cozy winter nights, give this version a try 3 to 4,. Will add that tip into the notes make great food with everyday ingredients even if you want for. Pierced with a hand held blender stick, this is the cream of broccoli, potato, broccoli! The size of a golf ball mixture is soft, about 5.... Soup and your soup recipe came up in diameter ( the head ) even. The presence of fibre in it until lightly toasted, about 2 minutes until the vegetables tender. The method in my Mediterranean vegetable soup recipe is the cream of broccoli, potato …... Favorite shows, personalities, and serve hot topped with a wide array of vitamins,,! Up, stir in the carrots and white beans make this a extra broccoli! Longer on the stove on a medium low heat so tasty with florets... Bit off balance yesterday delicious will definitely make it although, I have soup! A perfect recipe when I woke up this morning! this is not the sort of food I ’ telling. And butter yet it is full healthy broccoli soup recipe goodness and a strong colour vegetables and including! Thumb size pieces super delicious and tempting winters can range anywhere from mild to cold-ish you! And folate cauliflower is rich in Vitamin-C, Vitamin-K, fibre and folate potatoes.

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