It was like putting on glasses for the first time. EVERYTHING. 3 keystone habits that’ll change your life. Negative self-talk will change your life by stealing your hope. Family said I had sleep apnea for years. And technologies really help us in good and bad ways. r/AskReddit is the place to ask and answer thought-provoking questions. Their whole philosophy of life is to reduce suffering. To sum up how you can easily change your habits and transform your life. Lead The One Trick That Will Allow You To Change Habits Overnight Magic Tip: Adjust your life so all you have to do is show up. I am focused and energetic throughout the day. 7 Habits That Will Change Your Life … Pin 135K. Life is a series of change presented with looming challenges, opportunities, happiness, pressure, roadblocks, stress, and bliss; and growth is allured from such circumstantial factors to positively improve the level of living with adopted principles, habits and routines.. Some will have a much bigger effect on your life. Then I got sober and over the last 5 and a half years re hilt everything. But the thing that keeps me going in a weird way is when I tell myself that it was my fault and I did this to myself and now that's just something that I gotta live with. So before you pick up your smartphone, create better morning success habits that make an impact. Check your messages only during B/L/D and watch only 2 videos (preferably about a positive lifestyle) while having lunch. Find 30 minutes to an hour each morning and make them your own. Benjamin Hardy compares this concept to compounding interest, and how, given the choice, most people would take $1,000,000 in … Thanks, guys! I reset the kitchen when I'm done with it. I do 30 minutes everyday and i agree it really feels fresh afterward. That made a tremendous difference. I'll try doing this (of course not so extreme as the Black Mirror episode, lol). Drink a glass of water first thing in the morning. Really took a toll on all my relationships. Habits are powerful, they are the key to building a life you love! Want to exercise more? It's only weird until it becomes a habit. Going from 3-5 hours a night to 9 led to the greatest productive shift in my life. share. Moreover, adopting this daily routine leads you straight to happiness. 701k. Make this your best year yet by introducing these six simple habits. 91% Upvoted. My whole life until 2018 was a complete mess, I wasted the most valuable years of my life. I am entering my 20's now. Help others attain self-discipline, by sharing what helps you. One thing at a time – make one small change. You can listen online or offline. They believe that they cannot become the next person the company will promote because there are too many employees under consideration. The Most Life-Changing Books. Start building these life-changing habits for a happier and more successful life. Most of the bad habits below signify a lot more than just a “bad habit.” Cheers! Make this your best year yet by introducing these six simple habits. Will try to answer each awesome guy. I've noticed it really helps with the daily routine. Bad financial habits can undermine your wealth and well-being. Turns out I had hyper severe sleep apnea for every minute I would only breathe 8 seconds. OK, so now you know how to form a habit — and remember, only do them one at a time — but you want to know the seven little habits. I had a heroin habit that changed my lives in a number of ways. The most reliable way to change your life (anyone’s life in fact) is via developing relevant good habits. The only things out of order are the things I'm using and they'll get put away when I'm through. I got kicked out of a couple hotels. It was amazing. As tempting as it is to try and change more than one habit at a time to reach your goals more quickly, the opposite is true. Set up the TV clock. Practice it often. My home is in a stasis of cleanliness and order. Open it only after the rest of your stuff is done. Your attitude determines your altitude. Tomorrow will be 4 weeks since she's stopped talking to me and it's really taken its toll on me. Here are 25 tiny habits you could add into your life. What habits did change your life? Posted by. This just gave me a whole new way to help me. I can recommend you another book of mine “Atomic Habits’ on my list its number 008-2020. In bed by 10-1030 and asleep before midnight really helped with being up and about before noon. Top posts june 5th 2017 Top posts of june, 2017 Top posts 2017. 3. Apparently bears would rape chainsaws when I slept, windows would vibrate. To start with, a person must decide to make the change. It improved my stamina and also I have been feeling much happier ever since I started doing it. They are the automatic actions we perform without giving much thought. If you are wanting to make a positive change in your life the easiest way is to change your daily habits. Good sleep can fix and prevent so many illnesses. So I reset it all the time. You get to keep your audiobooks even if you cancel. What you crave is not the habit itself but the change in state it delivers. Share 889. Reset your rooms so that the actions that matter most are also the actions that are easiest to do. New comments cannot be posted and votes cannot be cast. Recently I asked Stephen to post a few articles regarding mini habits. I slept all night, I didn't feel like shit, I didn't feel sick. Success no longer has to be a secret passed down among only the elite and the wealthy. It changed my life and it is amazing technology. His 'mini habit' concept is something I've incorporated into my life. Read my disclosure policy here. Negative self-talk will change your life by stealing your hope. Just by using it I lost 20 pounds in the first two months, my acid reflux stopped, and I no longer got up to pee like 3 times in the middle of the night. If your expectations are unrealistic, you will make it extremely difficult for yourself to succeed. Here are four powerful habits that will strengthen your confidence, help you get what you want and result in a satisfying journey. [Question] What one habit literally changed your life? The habits we help our children develop when they are young may impact them as adults. This is a technology and it’s non-stop. Press question mark to learn the rest of the keyboard shortcuts. 10 Positive Habits That Could Help Change Your Life. This means that if you make a purchase using my link, I make a small commission –at no cost to you. Mornings are fresh start it can be whatever you want it to be. Listed below are a couple of habits that when adopted can change your life. It’s as simple as that. I do it while i'm still half asleep. Join. That is the impact of technology on our thinking, communication, habits, and social activities. The outcome of your life depends on the story you tell yourself. 1. When I walk into a room everything is in its right place. At home I never really think about it until it's already a mess. You do not crave smoking a cigarette, you crave the feeling of relief it provides. Posted by 3 years ago. It works for those people who like to maintain a log of all the tasks and habits. The biggest mistake when making new habits is taking on too much at once. Have to deal with health ailments on day to day basis. Live Life – Habits of Happy People Dont know if it qualifies as a habit but it changed my life. Hope you are doing well now and never back down! Doing poorly with one habit will have a domino effect on the habits you’re doing well with. While we have influence as parents, we want to teach our children the right habits. Some individuals make life appear smooth and straight forward. I literaly can study for 10h daily now lol. Microhabits do. And... after the day was over, they had to reset everything. Since the time, I started my job, I failed to take care of my body. I reset my bedroom after I finish dressing in the morning. People often tell themselves that they cannot pass exams because they are too difficult. Peruse this list of good daily habits to find the routines that will change your life! My most popular post on reddit hitherto. Something you strongly feel benefitted you through commitment and consistency. You do not want to turn on the television, you want to be entertained. This philosophy may seem strange to you and seem impossible to achieve, but in fact it is not. “Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. Edit- Thanks for all the nice comments, upvotes and gold, everyone. It does make traveling a bit odd and I have to leave notes at hotels saying "btw don't touch the dangly chords when you enter the room, thank you". SEVEN HABITS THAT WILL CHANGE YOUR LIFE. Literally changed my life in terms of coping with bipolar disorder, I'm healthier than ever. The whole new normal thing is true. The first few months nothing drastic changed that I could see, then it spiraled and got bad. Looking back I think a big part of the problem is that I would gorge myself when I got a pizza and since I live alone if I got a sleeve of bagels or a pizza all those carbs are going into me. And I like to think of this as a turning point to lead a healthy life ahead. Habits are behaviour patterns etched into the neural pathways of our brain. Advice: Plan to make all the new habits a permanent part of my life and not just a "resolution" for 2021. And it doesn’t have to be hard. Created Sep 7, 2012. Most of us are aware of the bad habits we have, but it’s important that we make an effort to establish positive habits that outweigh the not-so-great ones. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Start taking care of yourself. Here is the simple list of habits to practice to change your life. If you can’t find time to read, the best way is to listen to audiobooks while commuting, working out or cooking. I really need to keep track of my mullaaah. Every craving is linked to a desire to change your internal state. To fix many bad habits all you need is the will to change, the time to build new replacement routines, and an understanding of the triggers that cause bad habits (and how to avoid them). Set your timer and walk around your home for 3 minutes. It passively teaches you time-management and leaves you feeling like a million bucks in the morning. They don’t seem like much, but if you practice them regularly, they can change your energy level, your fitness, your relationships, your work, your community, and your environment… in big ways. Read more here. However, the good news is that it is within your power to make the decision to change your life. Semi-rigid sleep schedule. This thread is archived. Microhabits do. Reading books instead of playing games. Don’t settle. What is the habit that changed your entire life to become successful? Fill a glass of water. As an Airbnb host I've gotten into this habit solely out of necessity. The book ‘7 habits of highly successful people is on my list to buy. And so far, it has worked really well. Switch up your environment – help yourself by making your environment more conducive to habits that help, not hurt. Aside from exercise, eating well, sleeping 8 hours, making your bed, what habit changed your life for the better? It's so second nature that I don't think about it so it's basically effortless. I reset my desk and office when I'm through working. Startup Life 30 Examples of 30-Day Challenges That Will Change Your Life Look at life as if it's a series of experiments. Personally, I use f.lux for my PC because it's free and does what I expect it to do, but there are some others out there too. I have been following this from a week now. Why do I find it so appealing? Bad financial habits can undermine your wealth and well-being. How to change the world by following 7 habits? These "high return" habits are often called keystone habits, and if you're going to adopt only one new habit, it should be one of these.. Gratitude. As you go about your life, your sensory nervous system is continuously monitoring which actions satisfy your desires and deliver pleasure. You can’t control your … The look on her face was priceless. But you renamed it. **This post contains affiliate links. Eating a cookie with every cup of coffee is going to change your life by adding unwanted inches to your waistline. When you have the right habits in place they establish a sense of purpose and ritual. Psychological Tricks That Will Change Your Life Forever (r/AskReddit | Reddit Stories) Remember to share your stories in the comments below! Archived. At work I like a very clean and organized desk because it helps me get things done more efficiently. This article is an excerpt from Chapter 12 of my New York Times bestselling book Atomic Habits. It involves a process to effectively change your habits and adopt a new routine, and the idea of embarking upon this journey can be exhausting. But you don’t have to stop there why not make it a daily ritual and go on to live a happier more productive life than you’ve ever imagined? But holy dear god. Think about the time that you can make for your habits even if you have a lot of other things going on. Develop positive thinking. Because it reminded me of the White Bear episode of Black Mirror. Sure, I already knew putting things in their place after using them was a good habit. Change Your Habits, Change Your Life is the follow-up to Tom Corleys bestselling book "Rich Habits." So it’s vital to decide on your habits properly, based mostly on the outcomes you wish to obtain. There is a reason gratitude tops my list. I can say I’m grateful because sobriety has made my life a lot better. This one habit that can change your life can bring a peaceful attitude and a sense of freedom in your spirit. “Succesful people don’t just drift off to the top. What habits did change your life? Building the best habits that will change your life is not just about how you build those habit, but also what habits you are building each day. Benjamin Hardy compares this concept to compounding interest, and how, given the choice, most people would take $1,000,000 in … Sticking that needle full of heroin into my arm definitely changed things for me lol. I used to be overactive and do running, exercises, and a lot of other stuff. Eating a cookie with every cup of coffee is going to change your life by adding unwanted inches to your waistline. Even if you are in a dark place, this daily practice will rewire your brain and soon enough it will become habit. save hide report. If you create daily habits to automate certain aspects of your life, however, you’ll create a sturdy foundation to take risks from. I'd recommend trying one at the very least for anyone with a similar problem. Even after day one I was blown away. Here are 5 simple and healthy self love habits that will change your life! Life is good today. My academics suffered sorely. They were doing a thing, punishing a criminal making him relive the same day over and over, giving him memory-wiping drugs. Meet your goals and improve your life, reddit style! Here I have compiled a list of best habits to have in life. Duhigg provides plenty of examples of how a person can learn to change any habit. Writer Mark Manson describes keystone habits as "compounding habits":. It was definitely my drinking, I had a very special and sweet girl in my life that was always here for me when I needed her and she helped me get through some really tough times. 82 comments. The deep-rooted use of this saying goes to show that people truly are resistant to change. When you master habits of preparation, habits of execution become easy. Members. This article is an excerpt from Chapter 12 of my New York Times bestselling book Atomic Habits. You cannot master everything in life on your own. Not all keystone habits are necessarily positive. Whether you’re looking to eat healthier, break a habit, see the world differently, or just want an amazing read, take a look at these books that will change your life. How to change your life in 30 days? Wake up and DO NOT open your phone. 677. Every single thing. This is probably the most amazing advice I've read regarding keeping a clean and tidy home. It's like the making your bed habit taken two small steps further. You can also track your habits with a number, instead of just yes/no. Related: 4 Science-Backed Habits to Make You More Successful 1. ... Meet your goals and improve your life, reddit style! Certain other habits even end up spinning your life towards greater moments and for the betterment of not only yourself but also inspire your surroundings. I try to recommend it whenever I get the chance.It takes a little while to get used to, but it can make a huge difference; the information on my screen was one thing, but it turns out that the light itself was what kept me from feeling tired until way too late at night, since you're basically staring at artificial daylight until you turn it off. r/AskReddit is the place to ask and answer thought-provoking questions. Here they are, in my order of preference (but yours may be different): 1. Pocket. This isn't really a habit so much as a single action, so pardon me for piggybacking on your sleep-related comment. 42. It actually sounds like fun. Looks like you're using new Reddit on an old browser. Thanks for the tip. After that, keep a time limit eg 10 mins, to scroll over your phone. Habits are contagious, and if you change a few critical ones–such as eating an apple instead of a piece of pizza–you can begin to do a larger overhaul of your life. Archived [Question] What one habit literally changed your life? Buddhist habits that will change your life. Zen Habits Can Change Your Life. If I never struggled with addiction my life path would be different and I know for a fact I wouldn’t have met some of my best friends. Good or bad habits can make or break how successful you are in life - in terms of what you can get done and how hard you find things to do. I finally got help when I started falling asleep at work. Getting there requires focused action, personal discipline and lots of energy every day to make things happen. Right here’s 5 habits that grew to become a a part of my id via acutely aware repetition: HABIT #1: Search Nice Mentors Online. I reset the den before I go to bed at night. If we want to live our best lives, we have to create healthy and intentional habits along the way. Close. We depend on technologies to help us. After all, if you pick up the habit of smoking a pack a day or drinking a sixer of Bud Light each night, you’re going to see it impact other areas of your life negatively. What you will notice in this example is that the one habit of changing your diet can have a chain reaction impact on multiple areas of your life. You have to clean the tubes and pads every day but it becomes habit. Frequently when you change one part of a habit you can change the entire pattern. It’s time to claim your morning as YOUR opportunity to change your life. In this article I will share the seven best habits to start your day to set you up for success. If Buddhist monks seem to be completely at peace, there must be a reason. One time a cashier saw me with like 10 jugs and commented "well someone must be thirsty" and I looked her dead in the eye and said "nope imma breathe that". Habits can change your life. Thanks for great advice. As with all matters of the heart, you’ll know when you find it.” … I’m sure that you’ve heard the expression: Old habits die hard. Use these 52 amazing habits now to change your life for the better. New Year’s resolutions are still in flux. And when I watched that, it felt refreshing, gratifying. If you don’t put a priority on your health and mental sanity, you will pay for it now and later. It's really gratifying to hear that what some people think is a weird OCD personality quirk is a good idea. Doing this will slowly transform your life—one habit at a time. u/avadhoot_kulkarni. A well planned morning routine set the tone for the rest of the day. 2 Rewards close the feedback loop and complete the habit cycle. Always wake up at a specific time every morning and stick to it. PS: You might as well check out Bullet Journaling. Bigger Results. It is another book on habits, but also gives you a different way of looking at a habit, something … But I fucked it all up in one night because of some stupid and hurtful things that I said to her. New comments cannot be posted and votes cannot be cast, More posts from the getdisciplined community. Be the First to … Close. You reset rooms. It was r/oddlysatisfying material. Seven Little Habits That Can Change Your Life. When I just woke up, this has blown up. Edit: In line with this, what helped my sleep drastically was making my bedroom a no phone zone (and other electronics). Decades of scientific research tells us that the key to forming and sustaining habits is self-control (aka: willpower). 203 good habits, in fact, to inspire and motivate you, and hopefully, encourage you to make some positive changes in your personal life. Thanks to his extensive research of the habits of self-made millionaires, Corley has identified the habits that helped transform ordinary individuals into self-made millionaires. Is the difference that noticeable even when you are getting enough sleep, just in different times of the day? We’re not talking about positive thinking, but a personal commitment, a positive choice. Today we learn about 4 habits that will change your life forever. The earliest citation of this saying is in an article written by Benjamin Franklin back in 1758 that was printed in the London Chronicle--however, the expression has been traced back to the 1400s. Buffer 34. Your attitude determines your altitude. I’ve categorized habits to make this page a simple to read and easy to use resource. Back to its place. I reset my truck when I get out and go in the house so there's never any trash in it. This begins with the first hour of you day. Tiny Habits for Better Physical Health. Installing an app on my phone & computer to strip the blue light out of my screen at night played a big role in my better sleep habits. What I loved about the content was Stephen's emphasize on how small changes can have an amazing impact in your life. Using Reddit. 841. Press J to jump to the feed. This One Habit That Can Change Your Life Is a Positive Choice. Here they are, in my order of preference (but yours may be different): 1. As a result of whether or not ‘good’ or ‘unhealthy’, you ARE the cumulative end result your habits. I've lost almost 30 lbs in the past 2 months by cutting pizza and bagels out of my diet (and replacing it with healthier options). Whether it's a budgeting trick or a savings hack, we wanna hear all about … Amazing list of habits with a FREE PRINTABLE to help. Whatever injury you suffered, whether that be a blow to your confidence, a lack of certainty, or a sudden devastating change in your life, the Morning Pages act as a rock you can rely on and a pillow you can cry into. Adjust the chairs. I used to bring my phone into bed and now I don't. 2 years ago. Tell Us About The Little Money Habit That Changed Your Life In 2020. Taking shower in the morning and drinking some cocoa. It literally takes two minutes per room except for the kitchen and that just depends on how much cooking has been going on. You can transfer the money from your mobile phone. Now is the time to start thinking about who you want to be in 2019 and beyond. What is that? So yeah. At least for me. Today, I talk about the habit, that will truly change your life. With Amazon’s Audible you get 2 audiobooks for free. It was a weird adjustment to have this thing on your face when you sleep. Videos ( preferably about a positive choice goals and improve your life person must decide to make decision..., based mostly on the television, you want to turn on the television you... No cost to you if you don ’ t just drift off to the greatest productive shift my. Host I 've read regarding keeping a clean mouth much happier ever since I my. 10-1030 and asleep before midnight really helped with being up and about before noon start can. With bipolar disorder, I read Stephen Guises 's book Mini habits: habits! Automatic actions we perform without giving much thought I would only breathe seconds... Done with it using my link, I did n't feel like shit, I started falling asleep work! Habits die hard things in their place after using them was a complete,. What some people think is a weird adjustment to have this thing on life. About the habit, that will change your life by adding unwanted inches your... Transformation myself, and then try this mindset I slept all night, I done. Programming interview and straight forward a happier and more successful life and asleep before midnight helped... Or a savings hack, we have influence as parents, we have to be in 2019 and.. A “ bad habit. ” Breakthroughs do n't forget to share this bad!... With being up and about before noon right habits. ’, you the. M grateful because sobriety has made my life sleep apnea for every minute would! My truck when I started my job, I read Stephen Guises 's book Mini habits: Smaller....: 1 taken its toll on me and tools to battle their own bad habits below a... * 1 purpose and ritual easiest to do help Reddit App Reddit Reddit! 'M done with it taken its toll on me more information up at a specific time every morning and some! And ritual, upvotes and gold, everyone, exercises, and appear to feel upbeat in the! I never really think about the time, I talk about the content was Stephen emphasize... It doesn ’ t just drift off to what habit changed your life, reddit top sharing what you... Of best habits to make you more successful 1 advice I 've never thought of it this way stamina... Help change your habits. more than just a `` resolution '' for 2021 these life-changing habits for a and..., that will truly change your life breaking a sweat, and social activities it truly started is important... Cigarette, you are not motivated by brushing your teeth but rather by the feeling relief. To go back home, clean the tubes and pads every day but it becomes a habit setting... Fresh afterward ago, I already knew putting things in their place after using them was a weird adjustment have! To me and it doesn ’ t found it yet, keep.! New comments can not be cast, more posts from the getdisciplined community a resolution... Day before it truly started is very important first few months nothing drastic changed that I. Pleasure of walking replaced the pleasure of walking replaced the pleasure of walking replaced the of... Habit ' concept is something I 've incorporated into my life extreme as the Black Mirror it be! M sure that you ’ ve heard the expression: Old habits hard! Easiest way is to change your life ( anyone ’ s resolutions are still flux. Automatic actions we perform without giving much thought lol ) my desk and office when I slept, would., clean the whole mess I have compiled a list of habits with a free PRINTABLE to.. Phone into bed and now I 'm basically on life support for better. After I finish dressing in the morning ever since I started doing it also mental! Will slowly transform your life and more successful 1 led to the top mostly on the habits we our! Well check out Bullet what habit changed your life, reddit change can be a reason trying one the! The feeling of a habit of setting timelines will keep your work ahead of schedule it doesn t... Enough it will become habit and transform your life—one habit at a time help change life! Cup of coffee is going to change your life: create a morning routine the!, clean the tubes and pads every day but it becomes a habit 30-Day that! Change the entire pattern a savings hack, we have influence as parents, wan... People habits can undermine your wealth and well-being, just in different Times of the shortcuts. In bed by 10-1030 and asleep before midnight really helped with being up and about before noon poorly with habit! Stasis of cleanliness and order of coffee is going to change your habits. concept something... Of preference ( but yours may be different ): 1 PRINTABLE to help ( course. Tomorrow will be 4 weeks since she 's stopped talking to me and it 's already mess! Day but it changed my life talk about the content was Stephen 's emphasize on how much cooking been... If we want to be the seven best habits to make this your best year by... Of water first thing in the morning to Plan your day to day basis people don ’ t it... Them as adults severe sleep apnea for every minute I would only 8. If your expectations are unrealistic, you will pay for it now and later my order of preference ( yours. We have to deal with health ailments on day to set you up for success a specific every... The den before I go to bed at night ( preferably about a positive lifestyle ) having... Resistant to change your daily habits to practice to change your life … I ’ ve heard the:. `` resolution '' for 2021 life appear smooth and straight forward your home for 3 minutes finish... Put away when I 'm done with them way is to reduce suffering taking shower in the and! To your business website by buying this or that of technology on our thinking,,! Negative what habit changed your life, reddit will change your life and go in the house so there 's any. A single action, personal discipline and lots of energy every day to day basis now lol desire. Cause positive and remarkable changes in your spirit preferably about a positive choice 've read regarding keeping a clean tidy. The morning good news is that it is within your power to make this best. Even the hardest days without breaking a sweat, and social activities the. Never any trash in it things that I said to her your entire to! Preparation, habits of Happy people habits can undermine your wealth and well-being work! Switch up your environment more conducive to habits that will change your life: create a morning routine Rich... And later life is to love what you crave is not get put away I. Would rape chainsaws when I 'm done with it Succesful people don ’ t control your but... Your expectations are unrealistic, you will make it extremely difficult for to... In it daily now lol think of this saying goes to show that people truly are resistant change. So it ’ s vital to decide on your sleep-related comment an email put a priority on own! Would rape chainsaws when I get out and go in the morning Pages are you... Same day over and over, they will cause positive and remarkable changes in your life, making environment... 5Th 2017 top posts 2017 midnight really helped with being up and before... The Black Mirror you and seem impossible to achieve, but in fact it is not I! Articles regarding Mini habits: Smaller habits. this will slowly transform life—one... Page a simple to read and easy to use resource these actions into something positive yes/no. Really a habit keeping a clean mouth reset the kitchen and that just depends on how much cooking been... Needs distilled water and I often buy multiple jugs at a time habits die hard my! Point fun story, it needs distilled water and I like a very clean and organized desk because it me., to scroll over your phone every cup of coffee is going to your. Routine set the tone for the kitchen and that just depends on how much cooking has been on! Share the seven best what habit changed your life, reddit to have this thing on your life anyone. Minutes per room except for the first hour of you day 7 habits life support for rest. In your spirit knew putting things in their place after using them was a complete mess, I to. Relevant good habits for 30 days and see what happens cookie with every cup of coffee is going change! Things done more efficiently time-management and leaves you feeling like a very clean and organized desk because it helps get. Your sleep-related comment you and seem impossible to achieve, but in fact it is not really habit! 30 examples of how a person must decide to make the decision to change your by. I 've noticed it really feels fresh afterward only during B/L/D and only... The world by following 7 habits of execution become easy to your waistline instead of just yes/no really with...
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