About 1% of the caffeine a breastfeeding mother drinks is transferred to her breast milk. Even though a very small amount of the caffeine a mom consumes is actually transferred to baby through her breast milk, a very young baby CANNOT easily process even tiny amounts of caffeine.. According to a study, Caffeine reaches your breast milk from 0.06-1.5% if you consume 36-335 mg of caffeine. No research backs this theory up, yet there are many mamas who believe this. Does Caffeine Affect Breast Milk? You can pump breast milk before having a drink to feed your baby later. Does Caffeine Intake Affect Breast Milk Supply? One serving of coffee or soda a day does not have enough caffeine or dehydrating factors to reduce your breast milk supply. In moderation, a small amount of caffeine will not harm your breastfed baby. Another option to increase fluid intake is fenugreek tea, which also can help increase breast milk production. Caffeine harm my baby? No studies indicate that drinking coffee or otherwise using caffeine causes a decrease in breast milk supply. 8 Surprising Things That Can Affect Your Breast Milk Supply Dealing with a low breast milk supply? Does A Typical Amount Of Caffeine Affect A Breastfeeding Baby? How Much Caffeine Is Transferred To Breast Milk? Does Caffeine Affect Breast Milk? Herbs, spices, and allergy meds are just a few of the things that can affect breast milk production. Alternate drinks instead of caffeinated? Caffeine actually can pass from breast milk to the baby. That percentage also depends upon how much caffeine you are consuming per day. Caffeine and Breastfeeding. Short answer – no. Conclusion: It is said that the time it takes for the caffeine level to drop by half is an average of five hours. When caffeine enters your bloodstream, a small amount ends up in your breast milk. Keep in mind; it’s only a tiny percentage of moms who actually suffer from a low milk supply, although many mothers genuinely believe they have a low milk supply. It can lead to agitation and sleeplessness in babies just like it does in your body. Which, for me, could mean that my babies were probably exposed to a prodigious amount of caffeine … In most cases, one or two cups of coffee or an equivalent amount of caffeine will not affect a breastfeeding baby in any way. Caffeine And Breastfeeding. Does caffeine affect milk supply? But generally, you should only reflect 1.5% of the caffeine in your breast milk if you drink 335 mg of it. However, caffeine can have a negative affect on a breastfed baby.. A note: Consuming things that contain caffeine will not decrease your breast milk supply if consumed properly. Most babies aren’t affected by this, but some sensitive little ones may be extra fussy or wakeful after drinking milk with trace amounts of caffeine. Related: 30 Things I Did to Increase Milk Supply. On the contrary, there is research that indicates that ingesting caffeine actually may have a positive impact on breast milk supply . Does Caffeine Affect Breast-milk Supply? There is nothing that indicates that caffeine intake affects the supply of mother’s milk in breastfeeding women. Caffeine reaches breastmilk in a proportion of 1% , more or less. Some foods are capable of passing into breast milk. When caffeine enters your bloodstream, a small amount can be passed along to your baby through breast milk. This is a rather common misconception in the mothering world and more an old wives’ tale than actual fact. If your baby starts to have trouble sleeping or seems fussy or jittery, ease up on the caffeine. Caffeine: Taking in more than 300 mg of caffeine a day might affect your baby. New moms need their caffeine, this is a fact. 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